tag:blogger.com,1999:blog-46814723230715885392012-02-16T06:41:39.634-08:00Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.comBlogger81100tag:blogger.com,1999:blog-4681472323071588539.post-20211475715776147982008-08-26T06:05:00.000-07:002008-10-28T08:09:38.180-07:00

Effective weight loss is all about 50% diet and 50% exercise. There are many fad diets doing their rounds but they will never be recommended by physicians or nutritionists. You might feel that this is too difficult and you would prefer just to go under the knife but remember, weight loss surgery is not always the answer.A proper healthy balanced diet for obese people should include olive oil,

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-19751057969005055192008-06-12T08:14:00.000-07:002008-06-12T08:14:00.459-07:00

I have always been against GM foods but with so many people in the world and the lack of food around perhaps we don’t have much choice. I saw a guy on TV who is African and he said that his crops for the year failed because of drought. However if he had GM crops then they would have been able to survive. It’s very difficult in a situation like this to say that GM crops are bad. I know that if

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-3077413431959179262008-06-09T08:13:00.000-07:002008-10-28T08:05:12.941-07:00

So many people are eating foods that are not native to their own countries. The likes of Gillian McKeith tells us to be eating foods like Quinoa and Sweet Potato but these foods have to come a long way to get to thir destination. Also, if they are grown in Africa, we might be adding to the problems of food that Africa is experiencing. Africa has a problem feeding its own people let alone us

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-8991046104347051402008-06-09T08:12:00.000-07:002008-06-09T08:13:25.444-07:00

The are so many celebrity chefs these days saying that we should be healthy but at the same time they release cook books full of fat, salt and sugar. Is this something that they should be doing? There are loads of meals that can be made healthy as long as a bit of extra time is taken to think about it. For instance, instead of using potatoes you can use celeriac. Hebs and spices are also

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-90257394891229354242008-06-09T08:11:00.000-07:002008-10-28T08:07:38.781-07:00

What flavourings do you use in your cooking? I’m a big fan of using spices and herbs because they give an amzing taste to your food but also offer a load of health benefits that ar simply amazing. Ginger can be used in Asian cooking and also offers the benefits of improving digestion. You can use garlic in just about every type of meal and it has the ability to clean your blood. I really don’

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-1674053838090559892008-06-09T08:09:00.000-07:002008-06-09T08:11:42.035-07:00

Why are so many celebrities ending up with alchohol problems. So many of the great celebs have had problems such as Eric Clapton, Boy George, Brian Connolly and George Best. Some people seem to easily get addicted to things more than others. I for instance am more than happy to drnk just a few glasses of wine and leave it at that. But for others this is just a drop in the ocean of drink that

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-31864512995224238952008-06-09T08:08:00.002-07:002009-01-03T03:48:10.738-08:00

So many people are taking up the habit of drinking wine. Having a glass of wine a night is perfectly OK, in fact many doctors agree that you should drink a glass of wine a night for your health. However there is an increasing number of people who are drinking considerably more than this. They are drinking about a bottle per night. Althgouh they might not think thet are alcoholics, they

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0tag:blogger.com,1999:blog-4681472323071588539.post-51725784956157484882008-06-09T08:08:00.001-07:002008-10-28T08:06:26.524-07:00

Who doesn’t like eating. There is something so wonderful and satisfying about sitting down to your favourite meal. The problem is that often the foods we love the most are the foods that are the unhealthiest for us. We seem to be programmed to eat fatty foods probably because when humans we evolving, we didn’t always know when our next meal was going to be. Also, humans didn’t have central

Lindahttp://www.blogger.com/profile/09544251439744452668noreply@blogger.com0